I have depression. I know this, it comes it goes, but it is always there haunting me like a parrot on my shoulder. Commenting on everything, pulling me down to places I don't want to go. The worst part about this depression is that it comes from nowhere and it takes a hold, more and more frequently and pulls me down so quickly. I am not sure I have the energy to keep on going like this anymore. How much longer can I continue lying to myself, that it is not me, it is my illness, a few more days, a few more hours, a few more weeks I will bounce back to being me, but for now I am sinking like a stone


Just hold on. Don't give up
Just hold on. Don't give up to it, if you do, then it will win and you will just be dissolved in it. Keep fighting of all you are worth every time. It doesn't make much sense now, but learning to cope with it, accepting yourself the way you are and most importantly finding the right people who can support without being irritating will definitely pay back for all you are going through.