Brew Monday
Take time for a cuppa and a chat to improve your mental health.
Need to talk? Call Samaritans on 0800 726 666.

Take time for a cuppa and a chat to improve your mental health.
Need to talk? Call Samaritans on 0800 726 666.
We're looking for empathetic and non-judgemental Wellingtonians to take part in the next Samaritans volunteer training course.
If you're a good listener and want to help prevent suicide in New Zealand then contact our office on 04 472 3676 to find out more, or click on 'Volunteer' and fill in an application form.
It’s your donations that keep our helpline open.
Make sure nobody’s call for help goes unanswered.
Whatever you’re going through, call us any time on 0800 726 666.
Our dedicated volunteers are here to listen, 24/7.
Whatever you're going through, call us any time on 0800 726 666.
Samaritans offer confidential, non-religious and non-judgemental support to anyone who may be feeling depressed, lonely, or even be contemplating suicide.
We are available 24 hours a day, 365 days a year and you don't have to be suicidal to call us.
If Samaritans helpline is busy, please try one of the other NZ helplines, or in the case of an emergency dial 111.
Some of the common reasons to call Samaritans include:
Don't suffer alone, our dedicated volunteers are there to help, and it’s amazing the difference having someone who listens and cares can make.
Samaritans:
While most of our work is over the telephone, some Samaritans branches also offer a service for visitors to our centres, where they can meet and listen to people in person. It is a good idea to ring the helpline of your local centre to arrange a time. The New Zealand Samaritans service is a charitable organisation and is headquartered in Wellington. There are four Samaritans offices across the North Island and they can be contacted directly if you prefer.